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	<title>Comments on: Getting My Sexy Back</title>
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	<link>http://www.rockanddrool.com/2009/05/16/getting-my-sexy-back/</link>
	<description>...Mom Gone Mental</description>
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		<title>By: Kel</title>
		<link>http://www.rockanddrool.com/2009/05/16/getting-my-sexy-back/comment-page-1/#comment-8306</link>
		<dc:creator>Kel</dc:creator>
		<pubDate>Wed, 01 Jul 2009 01:03:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockanddrool.com/?p=1334#comment-8306</guid>
		<description>You know where she is and that&#039;s better than some - 6 or 16 - I have no doubt you are sexy, you sure are here! :)
~K</description>
		<content:encoded><![CDATA[<p>You know where she is and that&#8217;s better than some &#8211; 6 or 16 &#8211; I have no doubt you are sexy, you sure are here! <img src='http://www.rockanddrool.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
~K</p>
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	<item>
		<title>By: The Royal Barrister</title>
		<link>http://www.rockanddrool.com/2009/05/16/getting-my-sexy-back/comment-page-1/#comment-6549</link>
		<dc:creator>The Royal Barrister</dc:creator>
		<pubDate>Tue, 19 May 2009 00:52:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockanddrool.com/?p=1334#comment-6549</guid>
		<description>1. You&#039;re face is GORGEOUS!!! 
2. You&#039;re NOT fat!!!
3. You need to stop binging on carbs or anything else because you&#039;re bored, annoyed, lazy, etc. and you need to change your diet/eating habits and start walking again and you&#039;ll get to a perfect weight.
4.  Size 6 might be your idea of the perfect size, but it might not be your body&#039;s perfect weight.  Your body&#039;s &quot;perfect&quot; weight is after you do #3 long enough to become a new, healthy lifestyle and is easy enough to maintain.
5.  You&#039;re face is GORGEOUS!!!
(I was gonna make a sarcastic, sisterly comment but am afraid that your blogging friends will take me seriously and form a lynch mob.)
xoxoxo</description>
		<content:encoded><![CDATA[<p>1. You&#8217;re face is GORGEOUS!!!<br />
2. You&#8217;re NOT fat!!!<br />
3. You need to stop binging on carbs or anything else because you&#8217;re bored, annoyed, lazy, etc. and you need to change your diet/eating habits and start walking again and you&#8217;ll get to a perfect weight.<br />
4.  Size 6 might be your idea of the perfect size, but it might not be your body&#8217;s perfect weight.  Your body&#8217;s &#8220;perfect&#8221; weight is after you do #3 long enough to become a new, healthy lifestyle and is easy enough to maintain.<br />
5.  You&#8217;re face is GORGEOUS!!!<br />
(I was gonna make a sarcastic, sisterly comment but am afraid that your blogging friends will take me seriously and form a lynch mob.)<br />
xoxoxo</p>
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		<title>By: Momo Fali</title>
		<link>http://www.rockanddrool.com/2009/05/16/getting-my-sexy-back/comment-page-1/#comment-6540</link>
		<dc:creator>Momo Fali</dc:creator>
		<pubDate>Mon, 18 May 2009 16:23:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockanddrool.com/?p=1334#comment-6540</guid>
		<description>I am right there with you.  Sexy is like some far off place that I can&#039;t seem to get to.</description>
		<content:encoded><![CDATA[<p>I am right there with you.  Sexy is like some far off place that I can&#8217;t seem to get to.</p>
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		<title>By: Kristin</title>
		<link>http://www.rockanddrool.com/2009/05/16/getting-my-sexy-back/comment-page-1/#comment-6538</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Mon, 18 May 2009 15:06:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockanddrool.com/?p=1334#comment-6538</guid>
		<description>I meant I always have better results with exercising. That will teach me to blog before my first cup of coffee. Ah ha</description>
		<content:encoded><![CDATA[<p>I meant I always have better results with exercising. That will teach me to blog before my first cup of coffee. Ah ha</p>
]]></content:encoded>
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	<item>
		<title>By: Kristin</title>
		<link>http://www.rockanddrool.com/2009/05/16/getting-my-sexy-back/comment-page-1/#comment-6537</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Mon, 18 May 2009 15:06:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockanddrool.com/?p=1334#comment-6537</guid>
		<description>Diets are rough! I always have been results with exercising. Sexy is a state of mind and you&#039;ve got it somewhere, just let it out! Kudos for your candor!</description>
		<content:encoded><![CDATA[<p>Diets are rough! I always have been results with exercising. Sexy is a state of mind and you&#8217;ve got it somewhere, just let it out! Kudos for your candor!</p>
]]></content:encoded>
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		<title>By: staciesmadness</title>
		<link>http://www.rockanddrool.com/2009/05/16/getting-my-sexy-back/comment-page-1/#comment-6534</link>
		<dc:creator>staciesmadness</dc:creator>
		<pubDate>Mon, 18 May 2009 14:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockanddrool.com/?p=1334#comment-6534</guid>
		<description>keep your chin up, you will do it!</description>
		<content:encoded><![CDATA[<p>keep your chin up, you will do it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: the planet of janet</title>
		<link>http://www.rockanddrool.com/2009/05/16/getting-my-sexy-back/comment-page-1/#comment-6532</link>
		<dc:creator>the planet of janet</dc:creator>
		<pubDate>Mon, 18 May 2009 14:06:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockanddrool.com/?p=1334#comment-6532</guid>
		<description>you go girl!</description>
		<content:encoded><![CDATA[<p>you go girl!</p>
]]></content:encoded>
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	<item>
		<title>By: Heather</title>
		<link>http://www.rockanddrool.com/2009/05/16/getting-my-sexy-back/comment-page-1/#comment-6527</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Mon, 18 May 2009 07:05:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockanddrool.com/?p=1334#comment-6527</guid>
		<description>Trust me, boo. I can tell that you&#039;re sexy and I&#039;ve never seen your face.

Sexy is way more than a size of clothing, than a designer bag, or a kickin&#039; pair of stilettos.

It&#039;s the INSIDE stuff :)

And you&#039;ve got it.

love you.</description>
		<content:encoded><![CDATA[<p>Trust me, boo. I can tell that you&#8217;re sexy and I&#8217;ve never seen your face.</p>
<p>Sexy is way more than a size of clothing, than a designer bag, or a kickin&#8217; pair of stilettos.</p>
<p>It&#8217;s the INSIDE stuff <img src='http://www.rockanddrool.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>And you&#8217;ve got it.</p>
<p>love you.</p>
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		<title>By: Dorkys Ramos</title>
		<link>http://www.rockanddrool.com/2009/05/16/getting-my-sexy-back/comment-page-1/#comment-6511</link>
		<dc:creator>Dorkys Ramos</dc:creator>
		<pubDate>Sun, 17 May 2009 17:48:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockanddrool.com/?p=1334#comment-6511</guid>
		<description>Hi! I&#039;m stopping in from SITS!

Very honest post. Here&#039;s an idea: instead of focusing on dieting and then beating yourself up when you don&#039;t follow through, how about focusing on making just one healthy change a week and keeping at it until it becomes a habit. Once you start feeling healthier, your mood will change and so will your outlook on other things, such as your body!

I&#039;m participating in a staff health challenge for work and even though my task is the opposite of yours, it&#039;s helped a lot to focus on becoming healthier instead of changing the numbers on the scale. Good luck!</description>
		<content:encoded><![CDATA[<p>Hi! I&#8217;m stopping in from SITS!</p>
<p>Very honest post. Here&#8217;s an idea: instead of focusing on dieting and then beating yourself up when you don&#8217;t follow through, how about focusing on making just one healthy change a week and keeping at it until it becomes a habit. Once you start feeling healthier, your mood will change and so will your outlook on other things, such as your body!</p>
<p>I&#8217;m participating in a staff health challenge for work and even though my task is the opposite of yours, it&#8217;s helped a lot to focus on becoming healthier instead of changing the numbers on the scale. Good luck!</p>
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	<item>
		<title>By: The Retired One</title>
		<link>http://www.rockanddrool.com/2009/05/16/getting-my-sexy-back/comment-page-1/#comment-6506</link>
		<dc:creator>The Retired One</dc:creator>
		<pubDate>Sun, 17 May 2009 15:24:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.rockanddrool.com/?p=1334#comment-6506</guid>
		<description>I agree. Box up the smaller clothes and give them to those shallow, skinny, anorexic bitches via Goodwill.
Then, go out , get your hair done, buy some new makeup products and head straight (first!) to the lingere department and buy sexy underwear in YOUR present size.
Then go buy a pair of CFM shoes.
Then a sexy outfit in your PRESENT size. 
I guarantee you will feel like the sexy woman you are, right now.
And as for dieting?
Just eat what you want (no forbidden foods). Stop at 1/2 of the serving. Eat the 2nd half 3 hours later. Small meals every 3 or 4 hours. There can be no forbidden foods, because then it is a constant battle and &quot;good and bad&quot; foods. No such thing. The French do this all the time....eat and drink whatever they want...only in small quantities, embracing life!</description>
		<content:encoded><![CDATA[<p>I agree. Box up the smaller clothes and give them to those shallow, skinny, anorexic bitches via Goodwill.<br />
Then, go out , get your hair done, buy some new makeup products and head straight (first!) to the lingere department and buy sexy underwear in YOUR present size.<br />
Then go buy a pair of CFM shoes.<br />
Then a sexy outfit in your PRESENT size.<br />
I guarantee you will feel like the sexy woman you are, right now.<br />
And as for dieting?<br />
Just eat what you want (no forbidden foods). Stop at 1/2 of the serving. Eat the 2nd half 3 hours later. Small meals every 3 or 4 hours. There can be no forbidden foods, because then it is a constant battle and &#8220;good and bad&#8221; foods. No such thing. The French do this all the time&#8230;.eat and drink whatever they want&#8230;only in small quantities, embracing life!</p>
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